The care you deserve

Telehealth therapy for children, adults, and older adults in Texas and Oklahoma, supporting emotional health, relationships, parenting challenges, school-related concerns, career stress, burnout, and life transitions through compassionate, individualized care.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hi, I’m Kassandra Flores, LPC, owner of Heilsa Mental Health, a telehealth private practice serving adults in Texas and Oklahoma. I work with individuals experiencing anxiety, burnout, self-criticism, and challenges related to life transitions or relationships. My approach is collaborative and trauma-informed, helping clients gain insight, build resilience, and develop practical tools to feel more grounded and confident in their daily lives.
Kassandra Flores, LPC
Licensed Behavioral Health Therapist

Services

  • Anxiety
  • Burnout
  • Self Esteem
  • Life Transitions
  • Stress
  • Work Stress
  • Peer Relationships
  • Relationship Issues
  • Adjustment Disorder
  • Career Counseling
  • Coping Skills
  • Fatigue
  • Depression
  • ADD/ADHD
  • Attachment Issues
  • Blended Families
  • Caregiver Issues
  • College Mental Health
  • Communication Issues
  • Couples Counseling
  • Divorce
  • Loneliness
  • Parenting
  • Unconscious Bias
  • Weight Loss

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Breathwork
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Behavior Activation

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Independence Blue Cross Pennsylvania
  • Anthem EAP OKLAHOMA ONLY
  • Quest Behavioral Health (OK ONLY)
  • Carelon Behavioral Health (OK ONLY)
  • Blue Cross Blue Shield of Massachusetts
  • Blue Cross and Blue Shield of Texas

Fees

  • Private Pay: $80 - $100
  • Couple's Therapy (private pay): $120
Client Portal